Selfscription® Mindset: A program and workbook designed to help you strengthen your relationship with yourself and consequently everything else. Cultivating more awareness and mindfulness is the foundation to achieving all of your goals, but it is also just the first step. By enhancing self-awareness, you will be able to better assess your thoughts, behavior, and the world around you, enabling you to determine exactly what you need to do to free your mind and take your life to the next level. You will develop a deeper sense of clarity and calm, become more focused and intentional, and more effectively manage stress, anxiety, and self-limiting beliefs. It is through this internal process that you will be able to effect change in the external areas of your life. We also try to lighten things up sometimes. It's serious work, but you gotta laugh at yourself too.
NYU-Certified Life, Divorce, & Mindset Coach, Speaker, and Author, based in Westport, CT & New York City.
NYU-Certified Life, Leadership, & Mindset Coach, Speaker, and Author, based in New York City.