Reflection Journal

Selfscription® Mindset Notebooks are designed to be simple. In today’s fast-paced world, who needs more complications? The Selfscription® Mindset Reflection Journal is designed to facilitate a productive journaling practice by giving you the structure needed to process through your feelings and experiences. Focused journaling fosters growth and creates forward movement.

The Reflection Journal empowers you to show up to each journaling session with intention. Each session allows you to free your mind, find clarity, and determine a plan of action to keep you growing.

This is what a great journaling session feels like!

REFLECTION JOURNAL DESCRIPTION:

  • 45 Journaling Sessions
  • Tips to Elevate Your Journaling
  • Increased Clarity, Awareness, Intention, Habits, Actions, and Notes
  • 188 Pages 
  • 6" W x 9" H

Disclaimer:

This is a limited edition, high quality, print-on-demand notebook, made in the USA. You may see a slight variation in the color and cut of the paper from one notebook to another. Shipping will take 7-10 days. 

SELFSCRIPTION® MINDSET:

A fusion of Mindfulness, Enoughness, and Coaching, which work together to drive Meaningful Results. 

MINDFULNESS:

“The art of being aware.” - Selfscription®

ENOUGHNESS:

“A personal knowing and self-belief that everything you are and everything you have is exactly what you need to be happy right now.” - Selfscription®

COACHING:

“A process to help you engage your mind, clarify your vision, and take your life to the next level.”  - Selfscription®

POWERFUL COACHING QUESTIONS:

What do you want?

How do you want to feel?

What obstacles are in the way?

What’s your next step?

ALI FORNEY CENTER

A percentage of all proceeds from Selfscription® products will be donated to the Ali Forney Center, a non-profit organization created to "protect LGBTQ youth from the harms of homelessness and empower them with the tools to live independently."

JOIN OUR COMMUNITY WITH NOTES FROM YOURSELF