September 11, 2019

Life can be hard.
Really tough things happen.
Give yourself permission...

To feel and honor your feelings,
cry about them, write about them, and
allow them to pass through you.

Self-love, compassion, TLC...
You are strong, you are courageous, and
you will find a way to rebuild.

Forge on.

Love, 
Yourself

JOIN OUR COMMUNITY WITH NOTES FROM YOURSELF